Stephanie H. Jones Recipe ∼ Mock Meatballs

Great tasting non-meatballs for spaghetti or served with a rich veggie gravy. If you don't have any egg substitute on hand, you can use 2 beaten eggs in its place.

Ingredients

• 1 cup chopped pecans
• 1 cup crushed saltine crackers
• ½ cup shredded Cheddar cheese
• ¼ teaspoon garlic powder
• ½ teaspoon onion powder
• ¼ teaspoon dried parsley
• ½ cup egg substitute

Cooking Directions

1. Preheat oven to 325 degrees F (165 degrees C).
2. In a mixing bowl combine pecans, cracker crumbs, cheese, garlic powder, onion powder, parsley and eggs. Mix until all ingredients are combined.
3. Shape batter into walnut-size balls. Bake for 9 to 12 minutes, or until browned.

Nutrition Facts

• calories174
• carbohydrateContent8.5 g
• cholesterolContent7.6 mg
• fatContent13.7 g
• fiberContent1.6 g
• proteinContent5.7 g
• saturatedFatContent2.6 g
• sodiumContent165.6 mg
• sugarContent0.8 g